For over 25 years, BODi has set the standard in in-home fitness and wellness. Founded in 1998 by Carl Daikeler and Jon Congdon with the mission to help people achieve their goals and lead healthier, more fulfilling lives, BODi offers a complete fitness and nutrition experience from the comfort of your own home.
For over 25 years, BODi has set the standard in in-home fitness and wellness. Founded in 1998 by Carl Daikeler and Jon Congdon with the mission to help people achieve their goals and lead healthier, more fulfilling lives, BODi offers a complete fitness and nutrition experience from the comfort of your own home.
Discover BODi, the digital streaming platform voted “Best Tested workout app” of 2024 by CNN Underscored! With over 130 step-by-step programs, BODi makes fitness and nutrition easy to follow and accessible for everyone. Each program is designed to help you succeed with carefully crafted resources like customized nutrition guides, workout calendars, and simple how-to-get-started guides—perfect for beginners and experts alike.
Whether you're a fitness enthusiast or just getting started, you'll find thousands of workouts tailored to all fitness levels and ages. And it’s not just about working out—BODi’s popular nutrition plans, 2B Mindset and Portion Fix, offer hundreds of delicious, healthy recipes that make eating well enjoyable.
280,000+ App Store Reviews
Best Tested Workout App
4.9
Beyond our 130+ fitness programs, BODi offers a portfolio of science backed nutritional products developed by experts.
Shakeology® is our nutrient-rich superfood shake, packed with protein, antioxidants, probiotics, and vitamins to support optimal health and performance.
Beachbody Performance is a specialized system of three supplements including Energize Pre-Workout, Recover Post-Workout and Hydrate - a hydration formula with four essential electrolytes. The Performance line is designed to help you reach your health goals with scientifically tested ingredients. Explore the complete range of BODi Nutrition
Beyond our 130+ fitness programs, BODi offers a portfolio of science backed nutritional products developed by experts.
Shakeology® is our nutrient-rich superfood shake, packed with protein, antioxidants, probiotics, and vitamins to support optimal health and performance.
Beachbody Performance is a specialized system of three supplements including Energize Pre-Workout, Recover Post-Workout and Hydrate - a hydration formula with four essential electrolytes. The Performance line is designed to help you reach your health goals with scientifically tested ingredients. Explore the complete range of BODi Nutrition
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Common questions
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
‡Compared to buying each item separately.
†Results vary depending on starting point and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. The testimonials featured may have used more than one BODi product or extended the program to achieve their maximum results.
Consult your physician and follow all safety instructions before beginning any exercise program or nutrition plan, or using any supplement or meal replacement product, especially if you are pregnant, breastfeeding, have any medical condition or are taking any medication.
The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical device, diagnosis, or treatment.
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