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Sculpt and define in 30 minutes a day

Stream Xtend Barre free with a BODi Subscription or buy and even download it on the BODi mobile app. No subscription needed.

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The best barre class, no barre required

Sculpt a stronger body, no matter where you are! All you need is 30 minutes a day, a chair or counter, and Super Trainer Andrea Rogers’ unique style of classic barre and Pilates plus high-energy cardio. Get your results without going to the studio.

Tighten, define, and align

Xtend Barre results before and after

Alicia T.

Lost 18 lbs. in 3 months

“I feel so accomplished when I’ve completed Xtend Barre. I specifically love feeling that I have had a full-body workout.”

Xtend Barre results before and after

Lisbeth S.

Lost 23 lbs. in 3 months

“I love the way the workouts are structured with different moves to give us the greatest benefit week after week. Never a dull moment!”

Xtend Barre results before and after

Jennifer S.

Lost 23 lbs. in 3 months

“I love the fact that I can get a good sweat during an Xtend Barre workout!”

Xtend Barre results before and after

Christina K.

Lost 21 lbs. in 3 months

“I am amazed at how much my shoulders burn with just 2-pound weights. I sweat like crazy which is always my sign of a good workout.”

Xtend Barre results before and after

Erin C.

Lost 12 lbs. in 3 months

“I absolutely love the Xtend Barre workouts. They are the highlight of my day.”

Xtend Barre results before and after

Adele Z.

Lost 20 lbs. in 3 months

“I love the Xtend Barre workouts. It's fun doing the different ab exercises. I didn't know there were so many ways to work your abs!”

Results vary based on starting point and effort and following BODi’s exercise and healthy eating plan.

THE WORKOUTS

Tighten, align, and get moving

Small, isometric movements come together with dynamic total-body sequences in all 30 workouts, to help you achieve a lean physique without high impact. No dance experience is required and our modifier is there to guide you.

legs, core, booty icon

Legs, Core, Booty

These half-hour workouts are laser-focused on specific muscle groups for stronger shoulders, defined abs, leaner legs, and firmer glutes.

sculpt & define icon

Sculpt & Define

Grab a pair of light dumbbells for this challenging barre routine that also strengthens and sculpts your upper body.

cardio icon

Cardio

Fast-paced movements performed at the barre (or a chair) will get your heart rate up for fat-burning and a serious sweat.

flexibility & balance icon

Flexibility & Balance

A restorative mix of ballet moves and Pilates stretches, these relaxing recovery sessions keep your body limber, graceful, and lean.

xtend signature icon

Xtend Signature

Work every muscle group with barre and Pilates moves that leave you feeling strong, refreshed, and energized.

legs, core, booty icon

Legs, Core, Booty

These half-hour workouts are laser-focused on specific muscle groups for stronger shoulders, defined abs, leaner legs, and firmer glutes.

sculpt & define icon

Sculpt & Define

Grab a pair of light dumbbells for this challenging barre routine that also strengthens and sculpts your upper body.

cardio icon

Cardio

Fast-paced movements performed at the barre (or a chair) will get your heart rate up for fat-burning and a serious sweat.

flexibility & balance icon

Flexibility & Balance

A restorative mix of ballet moves and Pilates stretches, these relaxing recovery sessions keep your body limber, graceful, and lean.

xtend signature icon

Xtend Signature

Work every muscle group with barre and Pilates moves that leave you feeling strong, refreshed, and energized.

SAMPLE WORKOUT

Xtend Signature

Andrea’s signature low-impact, total-body class in just 30 minutes. Work every muscle group with barre and Pilates moves that leave you feeling strong, refreshed, and energized.

29m

Low Impact, Barre, Pilates

Equipment Needed:

Sturdy Chair or Ballet Barre

YOU ALSO GET...

A proven, results-driven plan

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5 workout calendars

Different calendars, different ways to sculpt and define. The 30-day calendar will help you tighten, sculpt, and align.

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Eating plans

Explore your quick start guides to see which plan is right for you and upgrade to a BODi Subscription for full eating plans.

equipment icon

Equipment needed

No weights or fancy equipment needed for a great Xtend Barre workout. Just you and a barre or sturdy chair.

calendar icon

5 workout calendars

Different calendars, different ways to sculpt and define. The 30-day calendar will help you tighten, sculpt, and align.

nutrition icon

Eating plans

Explore your quick start guides to see which plan is right for you and upgrade to a BODi Subscription for full eating plans.

equipment icon

Equipment needed

No weights or fancy equipment needed for a great Xtend Barre workout. Just you and a barre or sturdy chair.

THE METHOD

Why Xtend Barre works

Traditional barre workouts focus on small, isometric movements to help you build strength. Andrea’s unique approach kicks the intensity up a notch by combining traditional barre with dynamic, full range of motion movements. Her Xtend Barre workouts not only help you sculpt lean legs, defined arms, and a stronger core, but also burn fat with a healthy dose of cardio!

Xtend Barre workout instructor

MEET

Andrea Rogers

As a Pilates instructor and former professional dancer, Andrea Rogers created Xtend Barre, XB Pilates, and XB Sweat + Sculpt by combining elements of barre and Pilates with high-energy cardio-dance. Her proven programs and techniques have helped thousands of people worldwide transform their bodies and gain strength and confidence.

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Stream Xtend Barre free when you subscribe to BODi

With a BODi Subscription, you’ll get access to all XTEND BARRE program videos, PLUS:

130+ step-by-step fitness programs

Easy eating plans and 1,000s of recipes
Personal development, motivation, & support

31-day money-back guarantee (initial term only)

Get fit anywhere

Download the BODi app on your favorite device and stream your workouts wherever you are.

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Common questions

Please see our Digital Purchases FAQ for more information.

Explore

Company

Legal

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Distributed in the US by Beachbody, LLC, 400 Continental Blvd, Suite 400, El Segundo, CA 90245


*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


‡Compared to buying each item separately.


†Results vary depending on starting point and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. The testimonials featured may have used more than one BODi product or extended the program to achieve their maximum results.


Consult your physician and follow all safety instructions before beginning any exercise program or nutrition plan, or using any supplement or meal replacement product, especially if you are pregnant, breastfeeding, have any medical condition or are taking any medication.


The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical device, diagnosis, or treatment.


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